Coaching

Coaching is a process of supporting an individual to achieve specific personal or professional goals. Coaching sessions last between 30 minutes to an hour in a safe and relaxed environment. Coaching services are available to anyone, in any location, worldwide with formats such as telephone, via Skype, or face-to-face at one of our locations.

Our Coaching Programs include:
Career and Corporate, Health and Wellness Life Coaching with four different packages

Career and Corporate Coaching Category:

  • Career Development Coaching
  • Conflict Resolution Coaching
  • Effective Communication Skills Coaching
  • Executive Coaching
  • Leadership Development Coaching
  • Maximizing Team Performance Coaching
  • Time Management Coaching

Health and Wellness Coaching Category:

  • Healthy Eating Habits
  • Life/work Balance Coaching
  • Maintaining Healthy Lifestyle Coaching
  • Nutrition and Integrative Health (physical, emotional, spiritual) Coaching
  • Positive Thinking Coaching
  • Stress Management Coaching
  • Weight Management Coaching

Life Coaching Category:

  • Life Purpose Coaching
  • Conflict Resolution Coaching
  • Stress Management Coaching
  • Couples Coaching
  • Family Coaching
  • Adolescent Coaching
  • Overcome Block Coaching

These Packages are applied to Health and Wellness & Life Coaching programs.  For Career and Corporate Coaching program, please contact us for details.

Package #1 (Classic month-to-month add on)

  1. Free 20 to 30- minute initial consulting.
  2. Two (2), 30 to 60 minute telephone coaching sessions or one (1), 90 minute coaching session each month.
  3. One complimentary assessment tool done in the beginning (valued at $60.00-$300.00 depends on the program).
  4. Email access between sessions as needed.
  5. Access to newsletter and blog.
  6. Resource recommendations.
  7. Tools, Worksheets, Training, and Assignments to assist client in planning strategies for behavior change and to achieve goals.
  8. Classic Package Fee: $255 via Skype or telephone, face-to-face is $325.00; to be completed over two to three months period

Package #2 (Silver)***

  1. Free 20 to 30- minute initial consulting.
  2. Six (6), 30 to 60 minute telephone coaching sessions or three (3), 90 minute coaching session to be completed over a three-month period.
  3. One complimentary assessment tool done in the beginning (valued at $60.00-$300.00 depends on the program).
  4. Email access between sessions as needed.
  5. Access to newsletter and blog.
  6. Resource recommendations.
  7. Tools, Worksheets, Training, and Assignments to assist client in planning strategies for behavior change and to achieve goals.
  8. Silver Package Fee: $600.00 via Skype or telephone, face-to-face is $750.00; to be completed over two to three months period

Package #3 (Gold)

  1. Free 20 to 30- minute initial consulting.
  2. Eleven (11) 60-minute sessions to be completed over a three-to-four month period.
  3. One complimentary assessment tool done in the beginning (valued at $60.00-$300.00 depends on the program).
  4. Email access between sessions as needed.
  5. Access to newsletter and blog.
  6. Resource recommendations.
  7. Tools, Worksheets, Training, and Assignments to assist client in planning strategies for behavior change and to achieve goals.
  8. Gold Package Fee: $1,045.00 via Skype or telephone, face-to-face is $1,320.00; to be completed over three to four months period

Package #4 (Platinum)

  1. Free 20 to 30- minute initial consulting.
  2. Seventeen (17) 60-minute sessions to be completed over a four-to-six month period.
  3. One complimentary assessment tool done in the beginning (valued at $60.00-$300.00 depends on the program).
  4. Email access between sessions as needed.
  5. Access to newsletter and blog.
  6. Resource recommendations.
  7. Tools, Worksheets, Training, and Assignments to assist client in planning strategies for behavior change and to achieve goals.
  8. Platinum Package Fee: $1,445.00 via Skype or telephone, face-to-face is $1,870.00; to be completed over five to six months period

Customized packages are available. Please contact us today to discover which program will be the best for you!.