Healthy Mind-Body Connection

Live Healthy & Happy: Shed Your Unwanted Baggage

healthYou are unstoppable when your mind and body are in harmony with one another. When you don’t feel well, you don’t eat well, think well or do things well. You know that you need to eat right and exercise but you might not be getting the results you want.

We have a group of experts who will help you achieve a healthy and happy life. You’ll know exactly how to nurture your mind for positive thinking, what nutrition you need to put in your body, and also get rid of that chunky waistline that has been bothering you.

Healthy Mind-Body Connection is a one day bootcamp where you’ll get training and teaching from Dr. Shaelyn Pham, America’s leading psychologist and best-selling author of The Joy of Me; Dr. Amy Lee, board certified in Internal Medicine, Medical Nutrition and Obesity Medicine. We also have top notch yoga instructor and physical trainer to get you get that tight and tone body.

For less than the price of one visit to the doctor or trainer, you will be able to:

  • Let go of emotional baggage
  • Strengthen your mind to increase self-esteem and confidence
  • Create and maintain inner peace
  • Know which foods increases metabolism and anti-aging
  • Sculpt your body to your liking
  • Learn how to lose weight and maintain weight loss!

The event is held on a Saturday to make it more convenient for you. Space is limited so sign up today! Literally… our space is limited. To give everyone the time and personal experience, we’ll only take 30 people for this event. Sign up now to reserve your spot.