Helpful Readings

List of books:
Self-Help/Others

The Four Agreements by  Don Miguel Ruiz
Letters from a Stoic by Lucius Seneca
The Disease to Please by Harriet Braiker
Awaken the Giant Within by Anthony Robbins
The gifts of Imperfection by Brene Brown
The Road Less Travelled by M. Scott Peck, M.D.
Going to Plan B by Nancy Schlossberg & Susan Porter Robinson
The Hole, Bruce Derman by PhD
Happiness is a Serious Problem by Dennis Prager
Healing Your Aloneness by Erika J. Chopick & Margaret Paul
Empowerment, Shame, Vulnerability by Brene Brown

Depression/Manic
With Fire by Kay Redfield Jamison
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, Ph.D.
Feeling Good by David Burns

Anxiety:
The Now Habit by Neil Flore
Freedom From Fear by Howard Liebgold
The Anxiety and Phobia Workbook by Edmund J. Bourne

BPD Related
Sometimes I act Crazy by Jerold J. Kreisman, MD & Hal Straus
Emotional Blackmail by Susan Forward
Hope for Parents by Kathleen Winkler & Randi Kreger
Emotional Blackmail by Susan Forward
Stop Walking on Eggshells by Paul Mason
Get Me Out of Here by Rachel Reiland

Inspration
Man’s Search for Meaning by Viktor Frankl

This is How by Augusten Burroughs
Spiritual
The Power Of Now by Eckhart Tolle
A New Earth by  Eckhart Tolle
Return to Love by Marianne Williamson
The Purpose Driven Life by Rick Warren
Conversations with God by Neal Wash
Grist for the Mill by Ram Dass
Paths to God by Ram Dass
Against the Stream by Noah Levine
One Breath at a Time by Kevin Griffin
How Good Do We Have to Be by Rabbi Harold Kushner
A Path With Heart by Jack Kornfield
The Seven Spiritual Laws of Success by Deepak Chopra
On Life After Death,” Elisabeth Kubler-Ross
Awakening the Buddha Within by Lama Surya Das

 

Trauma
A Safe Place: Beyond Sexual Abuse  by  Jan Morrison
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
The Courage to Heal by  Ellen Bass & Laura Davis

 

Dating/Relationships
The Five Love Languages by Gary Chapman, PhD
Attached by Amir Levine, MD
Seven principle for making marriage work by John Gottman, PhD
Mating in Captivity by Esther Perel
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Love Sense by Sue Johnson, PhD
We’d have a great relationship if it weren’t for you  by Bruce Derman, Ph.D
Passionate Marriage by David Schnarch, PhD
The Bully in Your Relationship by Anne-Renee Testa

Parenting
Parenting from the Inside Out by  Daniel Siegel, M.D.
How to talk to kids so kids will listen and listen so kids will talk by Adel Farber

ADD/ADHD
SCATTERED: How Attention Deficit Disorder Orginates & What You Can Do About It by Gabor Mate, M.D.
Addiction-oriented
Addiction by Kevin McCauley and Corey Reich
Willpower’s Not Enough by  Washton & Boundy
First Year Sobriety by  Guy Kettelhack
Passages through Recovery by Terence Gorski
Under the Influence by Milam & Ketcham.